Kundalini is an elevating practice also known as the yoga of awareness. It stimulates the kundalini energy that resides in the base of the spine and travels up through the crown of the head, opening and balancing all the chakras, the energy centers of the body. Combining the alchemical tools of pranayam, healing mantras, asanas, and meditation, students are able to transmute their patterns, habits, thoughts and emotions, gain a deeper knowledge of Self, express their inner-truth more freely and authentically, and develop powerful intuitive abilities.
Suggested donation: $10-$20
Mina Bahadori is a powerful KRI certified Kundalini Yoga and Meditation teacher, as well as a channel for Reiki healing energy. She totally transformed her mental health as a young adolescent, alchemizing anxiety, depression, addiction and darkness into healing, consciousness, and a deep awakening. As a teacher she is compassionate, heart-centered, pure of spirit, and wise beyond her years. She has found that a consistent Kundalini practice is conducive to strong intuitive abilities, profound self-worth, overflowing self-love, connection to all beings, as well as transcending habits and patterns that are not serving our highest consciousness. Her favorite aspect of this yoga of awareness is that it stimulates feelings of ecstatic, energetic joy while simultaneously acting as a mirror, exposing more and more of our inner-truth.