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Mindful Art Experience: Meditation and Creation

Master peace while creating a masterpiece in this mindfulness-based art workshop. This cathartic experience is designed to relax all of the senses through guided meditations, tactile painting methods, light breathwork, essential oil misting, color therapy glasses, and peaceful music. The founder of heARTbreak Studios leads this expressive and stress-relieving class that is designed to give your heart an ART break. Whether you are seeking catharsis or just looking for an entertaining and grounding experience, this is a unique and creative way to root down in the present moment. No prior art or meditation experience required.

Limited capacity!

ticketed event: $35 individual or $60 for 2 (bring a friend!)

Michael Gallagher Heartbreak Studios

Michael Gallagher left his role in the corporate world after his mother's sickness reminded him that life is all too short. This moved him to create heARTbreak Studios, and the business took shape as he combined his love of art with his trust in the grounding and healing abilities of mindfulness-based exercises. Michael has completed yogic teacher training courses, and has worked at a meditation studio, but most passionately devours mindfulness centered content in his free time. He combines this passion with his longtime obsession with art. Michael has both experimented with art as a longtime hobby, and has had formal art education. heARTbreak Studios is growing, becoming a collaborative effort between Michael and other experienced teachers in the yogic, meditative and art realms. His dream and intention is to make his community enjoy an art break, and use the highly accessible vehicle of art to tap into the meditative flow state that helps us through the difficult times and yields a greater awareness and appreciation for the good times. He warmly welcomes any suggestions or feedback!

Earlier Event: September 12
Integral Yoga