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Akashic Breathwork with Sound

Kait Boehm and Tina Lynch will both guide and hold space for you to immerse yourself into the transformational practice of Breathwork Meditation while accessing the healing energy of the Akashic Records. This guided practice is deepened by the relaxing accompaniment of Sound healing. 

Breathwork in all its forms has been practiced as a healing modality for centuries. It has recently seen a resurgence among those seeking profound transformation in all areas of their life. It is an active meditation using a pattern of breathing that restores balance to the stress response systems, calms the mind, relieves symptoms of anxiety and depression, improves physical health and endurance, enhances creativity, releases trauma in the body and sharpens intuition.  The practice is done lying flat on the floor for 30 minutes. A curated playlist deepens the experience of connection to our emotions through music. Participants have reported feeling euphoric and a sense of peace after the very first session.

Release anything that is no longer serving you at your highest good through the vibrational energy of the Akashic Records. This transformational, spiritual tool has the capacity to open your heart towards increased self-love, clear out stagnant blocks, refresh and uplift your energy, while also working to heal your physical, mental, and emotional self.  It is not uncommon to continue to experience this upliftment energy for days following.

Sound Healing is so effective because it influences our emotional bodies, as well as, our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear.  Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them with ease and grace. Stress relief being one of the most important benefits.
No experience is required.  Dress comfortably and feel free to bring crystals, blankets or pillows of your choice.  You will be fully supported throughout this process of Releasing and Receiving.

tickets: $30 individual / $50 bring a friend
*walk-ins welcome

How To RSVP:
Venmo @claritywithkait or cash at the door
(please include your email address and name/s of participant/s)

Kait Boehm is a Transformation Guide, Source Healing Practitioner and Teacher who uses her exceptional intuition to see beyond her client's stories to lead them to profound healing, energetic shifts and success in all areas of their lives. @claritywithkait

Tina Lynch is a certified Holistic Health coach and Breathwork Teacher. After a series of health challenges and the subsequent resulting trauma, she discovered Breathwork as a profound self~healing practice. As her health continued to be transformed, she was inspired to incorporate it with clients in her private coaching practice. She is very passionate about sharing the incredible power of the breath. @tina.liferuby

Earlier Event: October 24
Integral Yoga