Sobriety-friendly CBD relieves anxiety, alleviates pain, relaxes the nervous system, and promotes a state of relaxation (among other benefits!). It is the perfect complement to the healing experienced during a Sound Bath.
Join Sound Healer/Reiki Master Susy Markoe Schieffelin and Papa & Barkley to learn more about the healing benefits of CBD as we experience some for ourselves before an extended length Sound Bath. You'll lie back and relax to the soothing sounds of Crystal Alchemy bowls as you are led on a meditative journey. Before long, you’ll find yourself in slipping into a deep state of meditation and relaxation as your tension and stress melts away.
Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate alpha, theta, and delta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness.
*Please note that space is limited. Register now to secure your spot!
*Please bring a yoga mat and/or blanket.
ABOUT THE FACILITATOR
Susy Markoe Schieffelin is an internationally known teacher, healer, and coach. She grew up on the East Coast where her "busy" life led her to face struggles with anxiety, alcoholism, and addiction. Through her own journey into recovery, she discovered the life changing benefits of sound healing, meditation, and yoga. Following her move to Los Angeles, she made it her mission to share the tools that helped her to find hope and heal. Susy is known for her “sunshine spirit,” mindful way of living, and loving dedication to empowering others to create positive change in their lives. Her sound baths have been described as "other worldly" and "a mind blowing experience that is a must for people new to meditation."