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Inner Flow: Breathwork + Sound Bath

Inner Flow sessions weave breathwork and sound healing together to offer a complete vibrational tune-up for the mind, body, and spirit. The program includes light breathwork with vocal toning leading into a deeper breathing session that will raise your body’s frequency to meet your spirit. This allows the release of blocked energy and a connection to deep healing insights. Once the work is done, relax into a blissful sonic universe of a live and acoustic performance of sacred and rare instruments such as crystal and Tibetan singing bowls, sacred drums and percussion, gongs, didjeridoo, tuning forks, and more. Sounds and vibrations are tuned to 432hz – a natural frequency found in nature and sacred geometry which are more nutritional for the human being.

Benefits:

  • Emotional Balance

  • A Clear Mind with Increased Focus

  • Feel Lighter in Your Body

  • Deeper and Restful Sleep

  • Stress Relief

  • Harmony and Flow

  • Deep Relaxation when other Meditation Techniques Fail

Prepare for your experience:

  • Dress in layers so you are able to adjust your body temperature.

  • Eat a full meal 2-hours before or a light snack if closer to the workshop start time.

  • Many like to bring crystals and a bottle of drinking water to be cleared and amplified by the powerful tones produced by the crystal bowls.

entry: $30 early bird / $35 day of

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ABOUT THE FACILITATORS

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Michelle Berc has been practicing sound healing for a decade and has received a certification in the field from the Sound & Consciousness Institute in San Francisco. Additional trainings include Vibrational Sound Therapy, self-studies, and multiple workshops from leaders in the sound therapy field. She is known for her Sonic Being signature chakra balancing sound bath with the crystal bowls. She recently became a certified HeartMath practitioner. 

Michelle is also the founder and curator of the Create:Fixate Foundation, a nonprofit arts organization dedicated to supporting emerging artists and musicians. Exploring and understanding human energy through art and music has been a passion of Michelle’s since her childhood. 

 
Skye Ray Wellness

Skye Ray is a master and teacher of the Usui system of Reiki. She is also a massage therapist that uses different wellness modalities to help people gain a deeper level of healing. She’s been assisting Michelle for the past year providing sound support, reiki healing, and sharing her beautiful voice during the sound bath experience.

Earlier Event: March 10
Breathwork
Later Event: March 13
Breathwork