Enjoy an anatomically informed yin and restorative lunar practice. Together we will intermingle psychological self-inquiry, Chinese medicine meridians and the five elements with Buddhist philosophy. Enjoy deeply resonant rest with innovative sequencing to address root causes of stagnation in the body mind system, targeting the yin meridians to coax "chi", or "prana", into particular healing and rejuvenative pathways. Accompanied by a deeply resonant sound bath by rotating sound healers.
suggested donation: $10-$20
KALI DURGA is an international and intentful yin & restorative yoga teacher who blends Chinese medicine, five elements, and Buddhist philosophy into a potent lunar yin yoga practice. On the textured path of mindful healing, Kali is celebrated for her philosophical eloquence surrounding psychological self-inquiry, embodied anatomy, integrated physiology, Buddhist philosophy of equanimity, The Four Noble Truths, and sharp intellect. She crafts innovative sequencing to address root causes of stagnation in the body mind system, and targets the yin meridians to coax “chi” into into particular healing and rejuvenative pathways.