Filtering by: Breathwork
Fall Equinox Breathwork w/Erin Telford
Sep
22
5:00 PM17:00

Fall Equinox Breathwork w/Erin Telford

Fall is the time of year where we prepare for turning inward, breathing and taking in what is of value and eliminating that which no longer serves us.

The Fall Equinox is a day of equal light and dark. When we are in a rhythm with nature, we are at our most healthy. The Lungs are the organ of Fall and help us receive (inspiration) and let go (expiration) from moment to moment. This Breathwork allows you to let go of what you don’t need to create space for renewal and fresh insight.

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A Breathwork Journey
Sep
25
6:30 PM18:30

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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A Breathwork Journey
Sep
22
11:00 AM11:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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A Breathwork Journey
Sep
22
9:00 AM09:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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Breathwork For Entrepreneurs
Sep
21
2:00 PM14:00

Breathwork For Entrepreneurs

Being an entrepreneur or business professional is incredibly challenging…

Making important decisions, putting out fires and keeping the ship afloat can be overwhelming on the best of days.

Do you ever feel stuck in your head? Barely holding it together? Unable to be present for loved ones? It’s time to BREAK the negative pattern of stress, overwhelm and burnout, reconnect with your purpose and reclaim your life!

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Breathwork For The Heart
Sep
20
6:30 PM18:30

Breathwork For The Heart

Relax your mind, open your heart, nurture your soul and experience a wonderful, deep healing journey.

In this class Manuela Schoepfer will guide you in a 3-stage breathwork journey. She treats you with aromatherapy and crystals, while reiki energy flows through her so you can experience a deep and loving transformation.

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Goldenair Breathwork
Sep
19
6:30 PM18:30

Goldenair Breathwork

Goldenair breathwork is a transformative inner journey through the breath.

Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. As we slow the brain’s frontal cortex and enter what researchers call the “deep now”, we release past trauma, blockages, and limiting beliefs.

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A Breathwork Journey
Sep
18
6:30 PM18:30

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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Angelic Breath Healing
Sep
16
6:30 PM18:30

Angelic Breath Healing

Angelic Breath Healing is a breathwork meditation to connect with angels. Each class is an invitation to remember that loving and trustworthy angels walk by your side through every human experience.

Breathwork supports with releasing stress, pent-up emotions, and tension while softening into the body, opening to the divine wisdom and support sourced from within.

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A Breathwork Journey
Sep
15
11:00 AM11:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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A Breathwork Journey
Sep
15
9:00 AM09:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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Full Moon Breathwork w/Erin Telford
Sep
13
6:30 PM18:30

Full Moon Breathwork w/Erin Telford

This full moon can increase your emotional sensitivity and intuition but also your confusion. Pisces likes to swim in the depths so your access to your subconscious can be much stronger.

The Full Moon is in the Phoenix constellation, so it has a flavor of rebirth. It assists and supports us in going bravely into the depths of ourselves and doing the necessary repair and honoring work of our life. We don’t just rise from the ashes once; we rise again and again and again. This moon is very supportive of purging emotional baggage and self-destructive behavior patterns.

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Goldenair Breathwork
Sep
12
6:30 PM18:30

Goldenair Breathwork

Goldenair breathwork is a transformative inner journey through the breath.

Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. As we slow the brain’s frontal cortex and enter what researchers call the “deep now”, we release past trauma, blockages, and limiting beliefs.

View Event →
A Breathwork Journey
Sep
11
6:30 PM18:30

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

View Event →
Angelic Breath Healing
Sep
9
6:30 PM18:30

Angelic Breath Healing

Angelic Breath Healing is a breathwork meditation to connect with angels. Each class is an invitation to remember that loving and trustworthy angels walk by your side through every human experience.

Breathwork supports with releasing stress, pent-up emotions, and tension while softening into the body, opening to the divine wisdom and support sourced from within.

View Event →
A Breathwork Journey
Sep
8
11:00 AM11:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

View Event →
A Breathwork Journey
Sep
8
9:00 AM09:00

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

View Event →
Goldenair Breathwork
Sep
5
6:30 PM18:30

Goldenair Breathwork

Goldenair breathwork is a transformative inner journey through the breath.

Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. As we slow the brain’s frontal cortex and enter what researchers call the “deep now”, we release past trauma, blockages, and limiting beliefs.

View Event →
A Breathwork Journey
Sep
4
6:30 PM18:30

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

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Plant Music Breathwork
Sep
3
6:30 PM18:30

Plant Music Breathwork

Plant Music Breathwork is different from other breathwork classes in that it is accompanied by music generated by plants.

Plants are living beings just like us, but much more sensitive. Through Plant Music, we monitor data harvested from subtle fluctuations of plant biorhythms and translate them into sound. These fluctuations are, in part, a result of a plant's response to its environment—both in realms humans perceive and those that only a plant can sense.

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Angelic Breath Healing
Sep
2
6:30 PM18:30

Angelic Breath Healing

Angelic Breath Healing is a breathwork meditation to connect with angels. Each class is an invitation to remember that loving and trustworthy angels walk by your side through every human experience.

Breathwork supports with releasing stress, pent-up emotions, and tension while softening into the body, opening to the divine wisdom and support sourced from within.

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Elemental Breathwork
Sep
1
11:00 AM11:00

Elemental Breathwork

Elemental Breathwork allows us to tap into higher states of consciousness, while simultaneously, energetically and physiologically cleansing and purifying the mind and body.

Live and recorded music alongside a variety of instruments — including drums, crystal singing bowls, and didgeridoo — infused with sacred herbs and oils, are integrated into this breathwork practice in order to elevate the vibrational frequency and help create a medicinal flow of energy.

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Breathwork Chi Gong (CANCELLED)
Aug
31
11:00 AM11:00

Breathwork Chi Gong (CANCELLED)

In this Breathwork Chi Gong class we begin with 30 minutes of guided breathing and visualizations. Once our body is charged up, we move thru a series of movements that clear stagnant energy (Chi), regulate each organ one-by-one, and tonify and energize our organ systems with fresh Chi. We’ll end the class with a brief meditation to nourish and ground the practice. 

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Radiant Heart Breathwork w/Erin Telford
Aug
30
7:00 PM19:00

Radiant Heart Breathwork w/Erin Telford

Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris. It is part catharsis, part socially sanctioned adult temper tantrum, part community building and part consciousness altering.  

The experience moves stuck emotional energy and facilitates release of strong emotions like anger and sadness. It can help you to find a home in your body and your heart and help you learn to trust yourself. It leaves you feeling softer, open and less burdened.

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Elemental Breathwork
Aug
29
6:30 PM18:30

Elemental Breathwork

Elemental Breathwork allows us to tap into higher states of consciousness, while simultaneously, energetically and physiologically cleansing and purifying the mind and body.

Live and recorded music alongside a variety of instruments — including drums, crystal singing bowls, and didgeridoo — infused with sacred herbs and oils, are integrated into this breathwork practice in order to elevate the vibrational frequency and help create a medicinal flow of energy.

View Event →
A Breathwork Journey
Aug
28
6:30 PM18:30

A Breathwork Journey

By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.

Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 3-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential.

View Event →
Plant Music Breathwork
Aug
27
6:30 PM18:30

Plant Music Breathwork

Plant Music Breathwork is different from other breathwork classes in that it is accompanied by music generated by plants.

Plants are living beings just like us, but much more sensitive. Through Plant Music, we monitor data harvested from subtle fluctuations of plant biorhythms and translate them into sound. These fluctuations are, in part, a result of a plant's response to its environment—both in realms humans perceive and those that only a plant can sense.

View Event →