New weekly class...
with Rob Starbuck, Sundays 11:00a-12:15p
Breathwork is a powerful form of active meditation done lying on your back, breathing to music. In this class you will be guided through a 2-stage breath that effectively clears out energetic blockages so you can tap into your intuition and higher potential. By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence, and clarity — allowing you to get clear on what you want and revealing your unique path ahead.
Breathwork is a powerful form of active meditation done lying on your back, breathing to music. Over the course of 60 minutes Rob will guide you through this 2-stage breath that effectively clears out the old emotional garbage we carry around so we can tap into our intuition and higher self. By accessing a non-ordinary state of consciousness, this form of breathing enhances creativity, confidence and clarity allowing you to get clear on what you want, then showing you the path to take to get there.
Join Michelle Berc, Skye Ray, and a special musical guest Filip Rising Eagle Watermann for a healing sound journey that will relax the mind, balance energy centers, and rejuvenate your spirit.
This experience includes light breath work with vocal toning leading into a live and acoustic performance of sacred and rare instruments. A blissful sonic universe will be created with crystal and Tibetan singing bowls, sacred drums and percussion, gongs, tuning forks, and more. Sounds and vibrations are tuned to 432hz – a natural frequency found in nature and sacred geometry which are more nutritional for the human being.